A good massage oil helps hands move comfortably over the skin. It can also leave skin feeling soft after a massage. With so many options on the shelf, the best choice often comes down to a few practical details: the ingredients, the scent and how the oil feels to you.

Start with the ingredients

Check the product description or label, particularly if you know your skin reacts to certain ingredients. Nature’s Extract makes a range of massage oils, including blends with sunflower oil and others featuring sweet almond or coconut oil. The ingredients differ between products, so check the individual listing rather than assuming every blend is the same.

If you have a known allergy, read the ingredients carefully and ask your health professional if you’re unsure whether a product is suitable. Massage therapists can also check with clients about known sensitivities before choosing an oil.

Choose a scent that suits you

Some people enjoy the aroma of essential oils during a massage; others prefer an unscented base. Nature’s Extract H2O Unscented contains sunflower oil as its base, with no added essential oils. It can be used on its own, and many professionals choose it as a base for their own blends.

Essential oils and other ingredients can irritate some people’s skin. If you’re making your own blend, follow the essential oil supplier’s dilution and safety directions. Never assume that a plant-derived ingredient will suit everyone.

What does organic mean?

Nature’s Extract massage oils use plant-based rather than synthetic oils. Organic describes how ingredients are produced; it doesn’t guarantee that a product will suit your skin. If buying organic matters to you, look for details about the claim and any certification. The ACCC explains organic claims and certification in Australia, including what to look for when shopping.

Try a new product with care

Before using an unfamiliar product more widely, test it on a small area of skin. The American Academy of Dermatology offers guidance on testing skin care products. A small test can help identify a reaction, although it can’t guarantee one won’t occur later. Stop using the product if irritation develops.

Massage oils are made for massage; they aren’t a substitute for sunscreen or treatment for a skin condition. If you have irritated or broken skin, or a skin condition you’re concerned about, check with a health professional before using a new product.

Find your preferred feel

Some people like an oil with plenty of glide; others prefer a lighter finish. Nature’s Extract H2O massage oils are water-dispersible, making them a practical option for massage. Take a look at the individual descriptions to compare the ingredients and scents, and choose the one that feels right for you.